HELLO AND WELCOME
Yoga, Pilates & Wellness -
offered with awareness and care
Hi, I'm Vernette - an experienced, multi-disciplined
health & wellness coach offering Yoga Therapy, Pilates, Zumba, therapies and coaching across Surrey and online.
WHY PRACTICE HERE
Heath-aware, adaptive classes & therapies
20+ years experience
Two decades of teaching yoga, movement and therapies — with a deep respect for anatomy, breath and evernyone's individual body.
Therapy & anatomy trained
Every class and private session is grounded in clinical understanding - safer movement for injuries, arthritis, menopause, pregnancy, mobility and more.
Health-screened classes
New students complete a health form first, so every class and movement can be adapted to keep you safe and well.
CLASSES
Full-length, unhurried
classes - in person & online
60, 75 and 90-minute in-person, live-online and on-demand classes. In the 90-minute in-person classes you can choose to stay just for the first hour if you'd like - the sequences include a natural break point.
QUICK VIEW
What a week with Vernette looks like
A timetable of in-person and online classes and private sessions across Surrey - from morning Hatha Flow in Byfleet and Thorpe, evening Hatha Flow in Weybridge and online, midday weekend Yogalates online, to Zumba Gold in Hersham and online, as well as gentle Yin/restorative on the last Thursday of each month online.
Quickview Weekly Classes:
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MON - 10am Yoga Byfleet | Afternoon 1-1 Sessions Zoom | 7pm Zumba Dance Zoom
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TUES - 1.30pm Zumba Gold Hersham | 7pm Yoga Zoom
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WED - 10am Yoga Thorpe & Zoom | Afternoon 1-1 Sessions Zoom | 7pm Yoga Weybridge
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THURS - 10am Chair Yoga Zoom | Day & Eve1-1 Sessions Zoom/In Person
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FRI - Day 1-1 Sessions Zoom/In Person & Therapies
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SAT - 12pm Yogalates Zoom | Afternoon 1-1 Sessions Zoom
Monthly Classes & Sessions:
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Every 2nd Friday of the month - Therapies at Hersham
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Every last Thursday evening of the month - 7 pm Yin Yoga Zoom
Practice any time — from £15/month
A monthly library of full-length classes across every discipline — Hatha Flow, Yogalates, Chair Yoga, Yin, Zumba and more. New videos are added regularly across all categories, included pre-recorded flows and recorded live classes.
Give the gift of practice
Class passes make beautiful gifts and can be transferred to your chosen recipient. The online shop is also regularly updated with yoga related items - mats, brick, straps, yoga books and more...
1:1 SESSIONS & THERAPIES
Tailored sessions for pain, mobility, rehab & deep rest
1:1 Tailored Yoga Therapy, Breathwork, Pilates & Personal Training (for sport rehab, fitness, health issues, pain, arthritis, pregnancy, menopause etc).
Massage Therapies: Therapeutic, sports, holistic massage, facial yoga & massage, Reiki, EFT, ear candling, counselling, menopause wellness coaching, health coaching all thoughtfully adapted to you.
RECENT KIND WORDS
From students & clients
"I can honestly say I'm in nowhere near as much pain as I was before. Thank you for making me feel better, you have magic fingers - physios wouldn't even touch it".
G.F. MASSAGE THERAPY
"In two sessions you have already done more than four sessions of physio. Your knowledge is astounding. I'm so grateful to have found you".
S.C. YOGA THERAPY, MASSAGE & MENOPAUSE COACHING
"You did a great job on my back - it seems a lot easier. Thanks".
T.H MASSAGE THERAPY & MANIPULATION