Vernette ButlerFeb 255 min readEFT & ReikiIn January 2024 I had an operation on my foot and I knew it was going to take a while to heal being that it's a weight bearing joint and...
Vernette ButlerAug 16, 20222 min readYoga Therapy in SurreyWhat is yoga therapy? Yoga therapy is a truly holistic modality in that it recognises that our health and wellbeing depends on a complex...
Vernette ButlerAug 16, 20222 min readYoga Therapy for MenopauseI’m now an Associate of the Newson Health Menopause Society set up by Dr Louise Newson @My Menopause Doctor I always want to try to keep...
Vernette ButlerNov 8, 20153 min readStress - Psychology EssayStress What Is Stress? Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common...