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Hello and Welcome

Hi, I'm Vernette -
Experienced, Mutli-disciplined, Senior Yoga Therapist/Teacher who also loves to dance!
 
I'm an anatomy, biomechanics and neuroscience geek, Yoga & Anatomy CPD Educator, NHS Covid & Menopause Support Therapist, Kids Yoga Teacher, Pilates, Fitness and Zumba Instructor, Reiki Master, EFT Coach and an Holistic Therapist.
I am dedicated to helping you with your health and well-being.
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Scroll to bottom of page for LATEST NEWS AND PRICES

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'Where does the name Vernette come from?' I get asked that alot! Click Here

I offer full length (60, 75 & 90 minute) online and in-person classes, workshops, retreats and private sessions and courses in Weybridge, Hersham, Byfleet, Addlestone, Chertsey, Thorpe nr Egham and throughout Surrey. The benefits of longer 90 minutes classes is that you get to experience a full rounded, unhurried class that includes the vital elements and teachings of yoga such as the breath awareness, proper alignement and benefits of postures and flows, as well as relaxation (which many 45 minute gym yoga classes don't have time to include all this in depth, if at all). You can however, always book on for the class and opt to do just an hour and if I know in advance you're doing that, I can make sure the class has a good break point for you to quietly leave. This isn't an issue at al, l as I know we all have busy lives.

It's my aim to be able to offer diversity and accessibility in yoga and movement, no matter what your needs or preferences are - whether it's with physical, active movement or through a more meditative, therapeutic approach, often with nature and seasonal themes based around The Wheel of The Year, to ground us back from our busy, often office based, tech-filled lives and with a light-hearted, welcoming approach. More information on everything on offer below and around the website.  Happy reading! 

Zumba Online
personal training weybridge
yoga therapy weybridge
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yoga in Weybridge
Pilates Addlestone

  • Classic and Contemporary Pilates Mat Work 1-2-1 sessions

  • Core Conditioning

  • Back Care - Combination of Pilates and Yoga Therapy works best!! 

  • All yoga classes have Core Strength Vinyasa & Pilates elements in them

  • Fusion Yogalates classes of yoga, pilates and barre online Saturdays at 12pm

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  • Female Health:-
     

  • Help with PMS / PMDD

  • Pre/Peri/Post Menopause educator and advisor. (Trained with NHS / Newson Health / Specialist Menopause Yoga & Pilates training) For help with:- nutrition, exercise, sleep, mood disorders, self-image & self-esteem, hot/cold flushes, HRT, Supplements.

  • 1-2-1 Online / Phone Peri to Post Menopause Coaching and Advice

  • Menopause Courses and private 1-2-1 in person yoga & coaching sessions

  • Community & Online group events to share experiences and get advice. 

Read reviews and recommendations on the following sites: Google, TrustPilot, Trip Advisor,  Freeindex

news

Current Group Class Prices:

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Pay As You Go:

IN-PERSON YOGA (60 / 95 mins):  £12

IN-PERSON  / ZOOM ZUMBA (50mins):  £6.50

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ZOOM YOGA (60 / 95 mins):  £10

ZOOM CIRCUITS (1hr):  £6.50 

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Non-Consecutive Class Passes:  (T&Cs apply)

*ALL CLASS Pass (all classes online or in person) - £50 for 6, £90 for 12

*ZOOM ONLY ZUMBA Pass - £26 for 6, £50 for 12

*ALL ZUMBA Pass (online & in person) - £38 for 6, £72 for 12​.

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Can be paid and booked for on the website timetable

OR you can download the booking app if you're viewing this on your phone -  CLICK HERE

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PLEASE DO NOT pay for classes until you have filled in the health questionnaire (PARQ) and received a reply.

NO DROP-INS TO IN PERSON CLASSES.

Places must be prebooked due to space. Thank you.

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Private Sessions & Therapy Prices can be found on the individual pages for those modalities.

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News

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last updated 14.8.24

 

Summer Timetable now in effect for daytime classes.

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I am now adding in the option to take any classes on the timetable as an hour OR 90 minutes with sequences that will have a convenient break point at the hour mark for those that either prefer shorter classes or need to hop off a bit earlier.

Please be sure I know in advance if you're only staying for the hour so I can sequence that in.

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Yin, Restorative Yoga & Nidra is now held on an adhoc basis when I have a free Wednesday / Thursday evening from private sessions - Email me for notifications if you like this class.

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Therapies are now held in Hersham on Fridays. Email me to book

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Why not have a browse in my online shop and see if there's anything you fancy

 

Or my Video Subscription where you can get them all for £15 a month!! --- * Subscription Videos available here

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GIFTS: Why not buy someone a class pass as a gift? Head to the prices page to buy a pass which can then be transferred to the recipient or have a look in my online shop as new things are always added!!

 

Weekly Classes & Sessions at a glance. 

MON - Yoga @ Byfleet 10am || Yoga @ Weybridge 7pm.
TUES - Dancing Gold @ Hersham Centre for the Community 1.30pm || Yoga on Zoom 7pm,
WED - Yoga @ Thorpe & Zoom 10am || Chair Yoga on Zoom 12.30pm || Dance on Zoom 7pm
THURS - Daytime & Evening1-2-1 Sessions
FRI - Daytime 1-2-1 Sessions & Therapies
SAT - Yogalates on Zoom 12pm

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Monthly Classes & Session

Every first Friday of the month - Therapies at Hersham

Adhoc Thursdays - Yin Yoga on Zoom 7pm

 

* Subscription Videos available here

 

Video Tutorials on:

*how to book a class

*how to cancel / reschedule a class

*check your credit in your vernyoga account

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What is yoga? Where does it come from?

Yoga is an invaluable gift that our ancestors have given us. Yoga embodies unity of mind, body, breath; an holistic approach to health and well being. Click above to learn the history and origins of yoga. Check out the resources, articles and blog pages to find out how Yoga helped Vernette and how it can help you too!   

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MEN! also check it out to find out why yoga is not just for women!

yoga in thorpe surrey

'Grace, beauty, strength, energy and firmness adorn the body through yoga' - Yoga Sutras III.47 - 400 CE

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"Man is ill because he is never still."  Paracelsus 14th Century Physician

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'To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment' - Ralph Emerson

What makes a great teacher?  Two answers from my teachers

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“A great yoga teacher embodies the qualities of humility, integrity, patience, knowledge and humour. They are on the path, working on themselves, so they can be a lighthouse for consciousness.”  Katy Appleton (appleyoga.com)

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“A good yoga teacher is a practitioner not a performer. Always have the time to help, adjust or give instruction in breath work as well as asana and remembers to get off the mat. A great teacher needs the eye, the hand, and most importantly, the heart.”  Anne-Marie Newland (sun-power-yoga.co.uk)

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"A good teacher remains a student" 

Yoga and Pilates in Addlestone
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